Weigh In record (no journal entry) for 26 April 2017
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 73.31g | Prot: 78.83g | Carbs: 169.01g.
Breakfast: Господарочка Икра Баклажанная, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе, Hanzas Maiznica Хлеб Формовой Кислосладкий Kursu. Lunch: Винегрет, Котлета Куриная. Dinner: Maxima Extra Line Персиковый Джем, Valmiera Творог 9%. Snacks/Other: Gusta Fit Mulltifruit Drink Gusta. more...
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Gaining 3.5 kg a Week
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