Aram Lee's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017

60.5 kg Lost so far: 9.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

1231 kcal

Fat: 49.15g | Prot: 84.56g | Carbs: 115.75g. Breakfast: 카놀라 식물성 기름, 찐 또는 삶은 새우, 찐 또는 삶은 오징어, 병아리 콩. Dinner: GS25 감동란, 닭가슴살. more...

1776 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Conditioning exercise (health club) - 1 hour. more...

Gaining 0.3 kg a Week

Aram Lee's Weight History