Weigh In record (no journal entry) for 06 March 2010
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 94.14g | Prot: 70.41g | Carbs: 23.22g.
Breakfast: Nouvelle butermilk 15% fat, sucralose, baking powder, makedoniko, becel, egg, flax seed. Lunch: total, walnut, olive oil, pesto, mozzarella, ground beef. Dinner: sweet red wine, tomatoe, pesto, pork. Snacks/Other: sucralose, nouvelle, Μαύρη Σοκολάτα 70% κακάο. more...
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1992 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Shopping - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 1.1 kg a Week
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alwaysalwayshappy's Weight History
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