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Well 8lbs away from what my Drivers Lic says ;) That will be a good feeling hahaha!
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78.5 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1214 kcal
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Fat: 40.01g | Prot: 78.88g | Carbs: 91.68g.
Breakfast: Almonds, Cottage Cheese (Lowfat 2% Milkfat), Strawberries. Lunch: salsa, chicken taco salad. Dinner: BEAVER CRM HRSRDSH SQZ, Yogurt Dressing ranch Dressing (Marie's), Steamfresh Roasted Red Potatoes w/ Garlic Butter Sauce, Beef Steak (Lean Only Eaten). Snacks/Other: Sauvignon Blanc Wine, Sweet Dessert Wine, Boiled Egg, Lettuce Salad with Assorted Vegetables, Honeycrisp Apples. more...
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Losing 3.2 kg a Week
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