Weigh In record (no journal entry) for 25 April 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 46.65g | Prot: 49.36g | Carbs: 80.88g.
Breakfast: Linea Adoçante Sucralose Líquido, Café (Infusão, Descafeinado), Amélia Manteiga e Margarina sem Sal Amelia, Padaria Pão Francês, Kiwi. Lunch: Delakasa Goiabada Diet, Couve Refogada, Alface, Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Delakasa Goiabada Diet, Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Água, Café Expresso, Carrefour Pão de Queijo. more...
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1903 kcal
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Exercise:
Driving - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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giselecruz1's Weight History
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