Weigh In record (no journal entry) for 25 April 2017
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88.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 88.47g | Prot: 45.23g | Carbs: 152.30g.
Breakfast: Vollkornbrot, Kamillentee, Butter, Weizenbrötchen, Putepur Putenfleischwurst. Lunch: Aldi Dessert Double Chocolate. Dinner: Maggi Gefüllte Paprika, Reis (Gekocht). Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Losing 2.1 kg a Week
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