Weigh In record (no journal entry) for 25 April 2017
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79.8 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 113.31g | Prot: 55.55g | Carbs: 229.99g.
Breakfast: Green Tea, Apple Juice, Semi-Skimmed Milk, All-Bran. Lunch: Countrylife Spreadable, Hot Dog Rolls. Dinner: Pork Sausage (Cooked), Chip Shop Chips. more...
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Gaining 3.2 kg a Week
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Hodgepig1974's Weight History
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