Schmimm's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

65 kg Lost so far: 22.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

1204 kcal

Fat: 24.67g | Prot: 31.63g | Carbs: 202.98g. Lunch: Gut & Günstig Mehrkorn Brötchen, Lidl Butterkäse, Thomy Remoulade, Alnatura Smoothie Mango Banane. Dinner: REWE Bio Vollkorn-Spaghetti, Maggi Sternchensuppe. Snacks/Other: Paradiso Apfel-Traube-Granatapfel-Drink. more...

2161 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 53 minutes, Walking (brisk) - 4/mph - 2 hours and 7 minutes. more...

Losing 0.5 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 25 Apr 17

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Schmimm's Weight History