Weigh In record (no journal entry) for 25 April 2017
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 110.55g | Prot: 104.20g | Carbs: 280.79g.
Breakfast: Tortillas de Maíz, Huevos Rancheros. Lunch: Plátano Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lasaña de Carne y Espinacas, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Arroz a la Mexicana. Dinner: Mayonesa, Pan Dulce, Queso Panela, Bolillo, Alpura Leche Entera, Dolores Atún en Aceite. Snacks/Other: Nueces, Bimbo Barra Multigrano Nuez, Mangos, Piña. more...
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Gaining 0.0 kg a Week
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Dave Latis's Weight History
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