Weigh In record (no journal entry) for 25 April 2017
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 56.66g | Prot: 182.65g | Carbs: 341.31g.
Breakfast: Conad Noci Sgusciate, Nattura Fette Biscottate di Kamut, Mela, WHY Perfect Whey 100% Proteine Isolate. Lunch: Sale Marino, Olio Extra Vergine di Oliva, Broccoli, Pasta di Farro, Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Banana, Coop Cioccolato Fondente Extra, Annoni Farina di Grano Saraceno, Piselli (Surgelati), Seppie, Olio Extra Vergine di Oliva, Pasta di Farro. Snacks/Other: Coop Crema di Cereali Misti, WHY Perfect Whey 100% Proteine Isolate, Nattura Fette Biscottate di Kamut, Conad Noci Sgusciate, Fage Yogurt Greco Total 0%. more...
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Gaining 0.4 kg a Week
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davidemaglioccosbb's Weight History
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