Weigh In record (no journal entry) for 25 April 2017
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83.7 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 35.34g | Prot: 152.36g | Carbs: 48.01g.
Breakfast: Gouda, Schwarzwälder Schinken, Dulano Bierschinken, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Landjunker Hähnchenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Dinner: Landjunker Hähnchenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Snacks/Other: Elstar, Küchenmeister Eiweiß-Brot Backmischung, Elstar. more...
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Losing 11.2 kg a Week
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Commanch's Weight History
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