Stefyds3's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
65.6 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
1110 kcal Fat: 35.59g | Prot: 50.86g | Carbs: 145.15g.   Breakfast: Succo di Limone, Caffè Espresso, Zucchero, Spremuta d'arancia, Rigoni di Asiago Marmellata Frutti di Bosco, Fette Biscottate Integrali, Alce Nero Latte di Soia. Lunch: La Bottega del Gusto Spalla Cotta, Pane tipo Rosetta. Dinner: Pomodori Ciliegini, Findus Cordon Bleu. Snacks/Other: Chiquita Banana. more...
2156 kcal Exercise: Walking (moderate) - 3/mph - 3 hours and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 6 hours. more...
Losing 2.8 kg a Week



     
 

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Stefyds3's Weight History


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