Weigh In record (no journal entry) for 25 April 2017
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86.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 15.47g | Prot: 62.33g | Carbs: 123.67g.
Breakfast: Cambridge Laktoositon Suklaanmakuinen. Lunch: Cambridge Kasvisten Makuinen Keitto. Dinner: Rasvaton Maito, Vaasan Vaaleat Lounas Sämpylät, Ketsuppi, Cambridge Pasta Spaghetti Bolognese Flavour. more...
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Losing 2.1 kg a Week
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