Weigh In record (no journal entry) for 24 April 2017
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141.1 kg
Lost so far: 26.8 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 35.70g | Prot: 70.89g | Carbs: 104.29g.
Breakfast: Green Giant Hass Avocado, Strawberries, Aquafina Water (16.9 oz), Extra Lean Sliced Deli Turkey Ham, Kraft Natural Mozzarella String Cheese. Lunch: Aquafina Water (16.9 oz). Dinner: Great Value Fat Free Smoked Turkey Breast, Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Aquafina Water (16.9 oz), Kroger Low Fat Cottage Cheese, Deli Turkey or Chicken Breast Meat, Cauliflower. Snacks/Other: McDonald's Vanilla Iced Coffee (Medium). more...
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Losing 3.9 kg a Week
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wytchywayz's Weight History
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