Weigh In record (no journal entry) for 24 April 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 81.55g | Prot: 58.73g | Carbs: 118.55g.
Breakfast: Amélia Manteiga e Margarina sem Sal Amelia, Kiwi, Bauducco Torrada Integral (1), Café (Infusão, Descafeinado). Lunch: Queijo Branco, Berinjela com Queijo e Molho de Tomate, Svili Bombom Zero Açúcar, Couve Refogada, Berinjela com Queijo e Molho de Tomate, Sadia Salsicha. Dinner: Svili Bombom Zero Açúcar, Queijo Parmesão (Ralado), Couve Refogada, Sadia Salsicha. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Coca-Cola Coca-Cola Zero (Lata), Croissants de Queijo. more...
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1769 kcal
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Exercise:
Hiking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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giselecruz1's Weight History
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