Hodgepig1974's Journal, 24 Apr 17

Hodgepig1974's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2017

79.4 kg Lost so far: 2.0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

1234 kcal

Fat: 29.07g | Prot: 50.11g | Carbs: 190.94g. Breakfast: Green Tea, Apple Juice, All-Bran, Semi-Skimmed Milk. Lunch: Hot Dog Rolls, Countrylife Spreadable. Dinner: Chicken Breast Fillets, White Potatoes (Flesh and Skin). Snacks/Other: Cherries. more...

2109 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bicycling (moderate) - 13/mph - 18 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hodgepig1974's Weight History

View Complete History

Hodgepig1974's Journal, 24 Apr 17

Submit a Comment

Hodgepig1974's Weight History