Weigh In record (no journal entry) for 24 April 2017
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113.2 kg
Lost so far: 7.6 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 52.40g | Prot: 127.36g | Carbs: 85.54g.
Breakfast: Dannon Light & Fit Greek - Boston Cream Pie, Atkins Cafe Caramel Shake. Lunch: Nature Sweet Cherub Tomatoes, Great Value Small Curd Cottage Cheese, Bumble Bee Jalapeno Seasoned Tuna. Dinner: Kroger Soy Sauce, Egg, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Kroger Chipotle Cheddar Cheese Stick, Radishes, Fit Crunch Chocolate Chip Cookie Dough. more...
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steady weight
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