Weigh In record (no journal entry) for 24 April 2017
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 61.37g | Prot: 154.25g | Carbs: 196.75g.
Breakfast: SPAR Гречка, Куриная Грудка Отварная. Lunch: SPAR Гречка, Куриная Грудка Отварная. Dinner: Масло Сливочное 82%, Геркулес Овсяные Хлопья, изюм, Вареное Яйцо. Snacks/Other: Hard Gainer Extreme, Масло Льняное, Impact Whey Protein. more...
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Gaining 0.4 kg a Week
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AniMatr1x's Weight History
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