Weigh In record (no journal entry) for 24 April 2017
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86.3 kg
Lost so far: 7.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 17.32g | Prot: 54.65g | Carbs: 62.39g.
Breakfast: Arroz Branco (Cozido), Vapza Carne Seca, Camil Feijão Preto. Lunch: Garoto Batom Ao Leite. more...
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Losing 2.9 kg a Week
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larissaamarall's Weight History
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