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monique421213
Journal
24 Apr 17
monique421213's Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
111.1 kg
Lost so far:
0 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
789 kcal
Fat: 41.36g | Prot: 67.59g | Carbs: 47.39g.
Lunch:
Great Value Premium Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps.
Dinner:
Blue Bonnet Light Soft Spread Margarine, Glory Foods Seasoned Southern Style Collard Greens, Sweet Onions, Fried Beef Liver.
Snacks/Other:
Cucumber.
more...
2909 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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monique421213's Weight History
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