Weigh In record (no journal entry) for 22 July 2016
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 38.15g | Prot: 33.00g | Carbs: 44.80g.
Breakfast: Коломенское Хлеб Даниловский Бездрожжевой, Брест Литовск Сыр Легкий 35%, Дымов Зернистая Сырокопченая Колбаса. more...
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Gaining 2.8 kg a Week
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