Weigh In record (no journal entry) for 15 May 2016
|
64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 17.13g | Prot: 50.12g | Carbs: 140.51g.
Breakfast: Зеленый Чай, Мёд, Овсяная Каша на Воде. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Мистраль Гречка Отварная. Dinner: Дикси Ряженка 4%. Snacks/Other: Чернослив, Зеленое Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|