Weigh In record (no journal entry) for 15 December 2015
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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460 kcal
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Fat: 12.85g | Prot: 19.05g | Carbs: 64.98g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Каравай Лепешка Узбекская с Кунжутом, Жареное Яйцо. more...
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Losing 6.7 kg a Week
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