Weigh In record (no journal entry) for 10 December 2015
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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352 kcal
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Fat: 6.37g | Prot: 26.56g | Carbs: 46.27g.
Breakfast: Кофе с Сахаром, Рис с Овощами, Куриные Котлеты на Пару. more...
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Gaining 5.6 kg a Week
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