Weigh In record (no journal entry) for 28 November 2015
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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413 kcal
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Fat: 18.33g | Prot: 21.52g | Carbs: 39.04g.
Breakfast: Кофе с Сахаром, Лаваш Армянский, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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