Darel84's Journal, 20 Nov 15

Weigh In record (no journal entry) for 20 November 2015
62 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:
888 kcal Fat: 21.73g | Prot: 44.90g | Carbs: 127.95g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Молокочай. more...
Losing 2.8 kg a Week

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Darel84's Weight History


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