Weigh In record (no journal entry) for 24 April 2017
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66 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 27.78g | Prot: 33.16g | Carbs: 132.28g.
Breakfast: Alce Nero Latte di Soia, Fette Biscottate Integrali, Rigoni di Asiago Marmellata Frutti di Bosco, Spremuta d'arancia, Zucchero, Caffè Espresso, Succo di Limone. Lunch: Zucchero di Canna, Caffè Espresso, Findus Minestrone Tradizione. Dinner: Patata Bollita, Bietola, Uovo. Snacks/Other: Doria Crackers Salati, Lindt Cioccolato Fondente 85%, Fragole, Nestlé Cereali Fitness, Bella Vita Yogurt senza Lattosio. more...
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2044 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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steady weight
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Stefyds3's Weight History
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