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Annelitulinen
Journal
24 Apr 17
Annelitulinen's Journal, 24 Apr 17
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Weigh In record (no journal entry) for 24 April 2017
67.6 kg
Lost so far:
0.8 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
679 kcal
Fat: 12.22g | Prot: 40.28g | Carbs: 99.58g.
Breakfast:
Nestle Фитнес Батончик, Bio Баланс Био Йогурт Натуральные Злаки.
Lunch:
Куриные Котлеты на Пару, Каша Пшенная на Воде.
more...
1789 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Annelitulinen's Weight History
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