Weigh In record (no journal entry) for 24 April 2017
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 77.76g | Prot: 147.87g | Carbs: 259.91g.
Breakfast: AH Magere Franse Kwark, Body & Fit Whey Perfection, AH Krokante Muesli Noten, Banaan. Lunch: AH Gerookte Kipfilet, Plus Maaltijdsalade Kip Ketjap. Dinner: AH Tagliatelle, AH Champignon Roerbakmix, Euro Shopper Oude Kaas 48+. Snacks/Other: AH Krokante Muesli Noten, Lotus Madeleine, Body & Fit Micellar Casein Perfection, AH 100% Pindakaas Naturel, Body & Fit Rijstewafel, Cacaopoeder (Ongezoet), Alpro Amandelmelk Ongezoet, Melkan Roomboter 70% Minder Vet, Calvé Slechts 3% Vet Mayo, Euro Shopper Muesli, Hollandia Matze Crackers. more...
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steady weight
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IrisHulzink's Weight History
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