Weigh In record (no journal entry) for 28 September 2015
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1741 kcal
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Fat: 69.09g | Prot: 49.72g | Carbs: 224.83g.
Breakfast: Rausch Plantagen Schokolade, K-Classic Mini Reiswaffeln Kakao, Kaffee mit Milch und Zucker. Lunch: Makkaroni oder Nudeln mit Käse. Snacks/Other: Seitenbacher 5-Korn-Kekse, Aldi Strong Force, Kellogg's Müslix Chocolate, Ja! Milch 3,5%. more...
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stefanie7983's Weight History
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