Weigh In record (no journal entry) for 24 April 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 60.49g | Prot: 40.95g | Carbs: 232.05g.
Breakfast: Baguette, Oranges, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Lune de Miel Miel d'acacia, Cora Confiture. Lunch: Casino Biscuits Croquants Saveur Chocolat, Vodka, Carte D'Or Sorbet Citron, Riz Blanc, Nestlé Grand Chocolat Intense 70%, Baguette, Café Expresso, Crémant, Café Expresso, Blini Tarama, Leader Price Magret de Canard Séché, Oeuf sur le Plat. Snacks/Other: Carte D'Or Glace Café, Schweppes Lemon Zéro, Michel et Augustin Petits Sables. more...
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1886 kcal
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Exercise:
Exercise machine (slow) - 22 minutes, Walking (slow) - 2/mph - 3 hours and 11 minutes, Resting - 15 hours and 27 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's Weight History
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