Weigh In record (no journal entry) for 23 April 2017
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 104.02g | Prot: 100.79g | Carbs: 107.21g.
Breakfast: Quaker Farinha de Aveia, Sadia Mussarela, Ovo. Lunch: Itambé Creme De Leite Leve, Abóbora Moranga, Alface, Kenko Molho Inglês, Hemmer Mostarda Amarela, Tomates, Azeite de Oliva Extra-Virgem, Cebolas, Peito de Frango. Dinner: Sadia Mussarela, Mangas, Itambé Creme De Leite Leve, Manteiga (com Sal), Ovo, Quaker Farinha de Aveia. Snacks/Other: Maracujá. more...
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Losing 0.5 kg a Week
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FROBERTA's Weight History
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