Weigh In record (no journal entry) for 23 April 2017
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 55.91g | Prot: 82.03g | Carbs: 15.67g.
Dinner: Esselunga Burro, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Farina di Cocco, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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