Weigh In record (no journal entry) for 23 April 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 41.90g | Prot: 56.61g | Carbs: 100.98g.
Breakfast: Banana Prata, Café (Infusão, Descafeinado), Panini Low Carb. Lunch: Guimarães Amendoim Torrado, Coca-Cola Coca-Cola Zero, Svili Bombom Zero Açúcar, Chili com Carne com Feijões. Dinner: Svili Bombom Zero Açúcar, Coca-Cola Coca-Cola Zero, Menu + Leve Feijoada Light. Snacks/Other: Água, Água, Halls Mini Bala. more...
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1733 kcal
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Exercise:
Driving - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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giselecruz1's Weight History
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