Weigh In record (no journal entry) for 21 April 2017
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91.3 kg
Lost so far: 13.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 83.21g | Prot: 82.98g | Carbs: 163.87g.
Breakfast: La Serenísima Leche Descremada. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Cebollas, Tomates, Lechuga, Matambre. Dinner: Oroweat Pan Integral con Cereales, Tomates Secados al Sol, Cocinero Aceto Balsamico, Aceite de Oliva, Aceitunas Verdes, Pepinillo Dulce, Palmitos, Rúcula, La Serenísima Queso Port Salut Light, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Chocoarroz Dulce de Leche (22g), Baggio Jugo de Naranja. more...
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Gaining 4.9 kg a Week
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Nbiderman's Weight History
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