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Mimpelchen
Journal
23 Apr 17
Mimpelchen's Journal, 23 Apr 17
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Weigh In record (no journal entry) for 23 April 2017
77.5 kg
Lost so far:
0.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2017:
661 kcal
Fat: 36.07g | Prot: 11.01g | Carbs: 70.83g.
Breakfast:
Aldi Schokostreuselkuchen, Butter, Kaffee mit Milch, Normaler Kaffee, Kaffee, Aldi Vollkorntoast (25g).
Snacks/Other:
Lindt Goldhase.
more...
2124 kcal
Exercise:
Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Mimpelchen's Weight History
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