Weigh In record (no journal entry) for 23 April 2017
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 84.90g | Prot: 78.28g | Carbs: 188.78g.
Lunch: C1000 Jonge Goudse Kaas 48+, Pindakaas, Jam, Blue Band Halvarine, Volkoren Brood. Dinner: Aldi Schouderham, Dr. Oetker Pizza Mozzarella. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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