Weigh In record (no journal entry) for 23 April 2017
|
75.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
4297 kcal
|
Fat: 129.32g | Prot: 164.50g | Carbs: 590.42g.
Breakfast: Vivo Meglio Yogurt Bifidus Cereali. Lunch: Caffè Zuccherato, Fragole Zuccherate, Baccalà Fritto, Athena Sugo Allo Scoglio, Barilla Pasta. Dinner: Birra Normale, Pasticcini, Food Italia Calzoni Rustici, Pizza al Prosciutto. Snacks/Other: Kinder Sorpresa Ovetto. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|