Weigh In record (no journal entry) for 23 April 2017
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116.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.87g | Prot: 55.62g | Carbs: 117.18g.
Breakfast: Oranges, Miel, Beurre, Carrefour Tartines au Froment, Carrefour Lait Demi Écrémé, Carte Noire Café Dosette, Pain Complet. Lunch: Fraises, Leader Price Blé Précuit, Huile d'Olive, Carrefour Gouda, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oeuf Dur, Laitue, Carrefour Bio Galette de Riz Complet, Fleury Michon Blanc de Poulet (40g), Oignons. more...
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Losing 2.1 kg a Week
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