Weigh In record (no journal entry) for 23 April 2017
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83.4 kg
Lost so far: 12.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 88.09g | Prot: 68.18g | Carbs: 192.40g.
Breakfast: Oatly Havermelk, Honing, Horizon Hazelnoot Rozijnen Pasta, Notenbrood, Aardbeien, AH Ongezouten Pinda's, Alpro Mild & Creamy Ongezoet. Lunch: Mierikswortelsaus, Geitenkaas, Bolletje Fries Roggebrood, Lijnzaadolie, Appel, Gemengde Sla. Dinner: AH Snijbonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Vegetarische Kaasburger. Snacks/Other: Kaas, Melk (Vol), Molenaartje Fruit Break Red Fruit, Gemengde Notenmix, Vivani Feine Bitter 92% Cacao, Vivani Feine Bitter 92% Cacao. more...
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Losing 5.6 kg a Week
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an loeve's Weight History
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