Weigh In record (no journal entry) for 23 April 2017
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66 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 8.14g | Prot: 72.94g | Carbs: 109.77g.
Breakfast: Bresaola, Invernizzi Gallette ai 5 Cereali, Succo di Limone, Caffè Espresso, Zucchero, Spremuta d'arancia, Fiorentini Gallette di Quinoa. Lunch: Piselli, Orogel Minestrone Leggerezza. Dinner: Piselli (Surgelati), Petto di Pollo, Carne. Snacks/Other: Chiquita Banana, Rigoni di Asiago Nocciolata, Mulino Bianco Fette Biscottate Integrali (7.9g), Fragole, Nestlé Cereali Fitness, Mila Yogurt Zero Grassi. more...
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steady weight
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Stefyds3's Weight History
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