Weigh In record (no journal entry) for 22 April 2017
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 37.72g | Prot: 38.49g | Carbs: 149.28g.
Breakfast: 3 Corações Cappuccino Diet, Yoki Leite de Soja, Banana Prata, Pão Francês, Amélia Manteiga e Margarina sem Sal Amelia. Lunch: Chili com Carne com Feijões, Svili Bombom Zero Açúcar, Bauducco Torrada Integral (1). Dinner: Svili Bombom Zero Açúcar, Bruschetta. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Água, Carrefour Biscoito Chipa, Coca-Cola Coca-Cola Zero (Lata). more...
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1726 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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giselecruz1's Weight History
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