Weigh In record (no journal entry) for 22 April 2017
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 26.81g | Prot: 45.54g | Carbs: 90.27g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sup Nasi Ayam. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pentol, Pisang, Fitbar Chocolate Fitbar, Tahu Kukus. more...
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Amelhope88's Weight History
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