Weigh In record (no journal entry) for 22 April 2017
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96.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 54.55g | Prot: 72.44g | Carbs: 87.75g.
Breakfast: Olw Ostbågar, Arla Mild Yoghurt Vanilj, Fläskfilé, Fläskfilé, Peka Potatisgratäng, Polarbröd Vetekaka, Kokt Ägg. more...
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Losing 0.1 kg a Week
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