Weigh In record (no journal entry) for 22 April 2017
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45.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 31.80g | Prot: 74.78g | Carbs: 165.11g.
Breakfast: Biac Fettarmer Joghurt, Kaffee, Nestlé Cini Minis Granola, Crownfield Zarte Haferflocken, Lidl Himbeeren Tiefgefroren. Lunch: Knorr Delikatess Brühe, Schwarzer Pfeffer, Mondamin Saucenbinder Dunkel, Milbona H-Milch 1,5% Fett, Rapsöl, Freshona Gemüsemischung Landkost, Landjunker Hähnchengeschnetzeltes, Golden Sun Langkorn Reis im Kochbeutel. Dinner: Milbona H-Milch 1,5% Fett, Weintrauben, Fin Carré Edelzartbitter Cranberry. Snacks/Other: Backfee Backoblaten Rund, Dr. Oetker Zitronenkuchen, Fin Carré Edelzartbitter Cranberry, Milbona H-Milch 1,5% Fett, Kaffee, Wrigley's Extra Professional White Citrus, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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