elenanavarra's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
50.8 kg Lost so far: 3.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1690 kcal Fat: 74.44g | Prot: 104.80g | Carbs: 139.61g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Witor's Cioccolato Fondente, Granarolo Latte Accadì Scremato. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Granarolo Panna Vegetale di Soia, Patamore Gnocchi di Patate. Dinner: Pesce Gatto, Barilla Granetti Integrali. Snacks/Other: Mandorle, Kinder Fiesta, Mulino Bianco Pan di Stelle. more...
Losing 0.7 kg a Week

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elenanavarra's Weight History


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