Weigh In record (no journal entry) for 22 April 2017
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50.8 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 74.44g | Prot: 104.80g | Carbs: 139.61g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Witor's Cioccolato Fondente, Granarolo Latte Accadì Scremato. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Granarolo Panna Vegetale di Soia, Patamore Gnocchi di Patate. Dinner: Pesce Gatto, Barilla Granetti Integrali. Snacks/Other: Mandorle, Kinder Fiesta, Mulino Bianco Pan di Stelle. more...
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Losing 0.7 kg a Week
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elenanavarra's Weight History
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