Hodgepig1974's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

80.3 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

981 kcal

Fat: 28.43g | Prot: 57.68g | Carbs: 117.02g. Breakfast: Apple Juice, Coffee (Instant Powder), All-Bran, Semi-Skimmed Milk. Lunch: Stone Baked Italian Pepperoni Pizza. Dinner: White Potatoes (Flesh and Skin), Sainsbury's Chicken Breast Fillets. more...

2133 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bicycling (moderate) - 13/mph - 18 minutes. more...

Gaining 4.8 kg a Week

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Hodgepig1974's Weight History

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Hodgepig1974's Journal, 22 Apr 17

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Hodgepig1974's Weight History