Weigh In record (no journal entry) for 22 April 2017
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99.8 kg
Lost so far: 12.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 20.02g | Prot: 29.26g | Carbs: 41.12g.
Breakfast: Aldi Cheddar Würzig, Rolffes Delikatess Rohschinken, Gurke (Geschält), Mühlen Gold Sonntagsbrötchen (Roggenkrüstchen), Gekochtes Ei, Milbona H-Milch 3,5% Fett, Kaffee, Kaffee, Milbona H-Milch 3,5% Fett. more...
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Gaining 5.6 kg a Week
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Tielewop's Weight History
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