Weigh In record (no journal entry) for 22 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.32g | Prot: 73.69g | Carbs: 158.20g.
Breakfast: 红烧茄子, 煮鸡蛋, 猪肉包子, 小米粥, 牛肉. Lunch: 麦片, 安佳 纯牛奶, 煮熟的鸡蛋白, 海带, 白玉米棒（无盐，冷冻，水煮）. Snacks/Other: 煮鸡蛋, 家乐福 芦柑. more...
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2138 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 20 hours and 4 minutes, Sleeping - 3 hours and 26 minutes. more...
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Gaining 0.1 kg a Week
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