Weigh In record (no journal entry) for 22 April 2017
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75.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 4.70g | Prot: 20.38g | Carbs: 47.78g.
Breakfast: Banane, Mandeln, Milbona Skyr Pur. Snacks/Other: Möhren. more...
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Losing 1.4 kg a Week
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